Friday, April 13, 2012

How to Live Forever

Pass to all 60 yrs and older. Cardiovascular Exercise
The older we get the more important it is to incorporate exercise into our daily routine.
This is necessary to maintain cardiovascular health and maintain muscle mass.
Always consult your doctor before starting any exercise program!

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That's enough for the first day. Great Job! Have a glass of wine.

1 comment:

B.L.Morgan said...

That was cute.
Now I need to take a nap.